Johnny Diez

Personal Trainer

Experienced Personal Trainer and Fitness Coach My journey in the fitness world began at the age of 14 year old, driven by a lack of confidence, low self-esteem, and the typical challenges of adolescence. It wasn't until 4 years later that I saw significant changes in myself due to a lack of proper guidance. This taught me the value of patience and dedication in achieving worthwhile goals. Over the years, I have evolved from a physiotherapy graduate to a certified personal trainer and professional fitness athlete. With 14 years of experience in personal training and competitive fitness, I am deeply passionate about life, travel, and helping others achieve their fitness goals. My greatest fulfillment comes from guiding and supporting you to become the best version of yourself. Let's work together to achieve your fitness aspirations and unlock your full potential! Copyright: JOHNNY DIEZ The knowledge and recommendations shared in this APP have been extensively tested and its implementation is safe, however, we recommend that you make a personal assessment (consult your doctor) and determine if your state of health is adequate to follow some of the guidelines set forth here.

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